ITRA ID
203518

Lai Po LAM

Performance Index | 0
  Hong Kong, China
Category
F 50-54
Age
51

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Lai Po's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2020
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2020-01-27 CNY Grand 3 Tour - Grand 3 Hong Kong, China 24 km / 2010 m+ 3:40:49 31 / 151 3 / 42 Subscribers only 10 290
2020-01-12 Ngong Ping Charity Walk - NPCW (20km, solo) Hong Kong, China 20 km / 1360 m+ 2:58:00 6 / 57 1 / 19 Subscribers only 7 260
2020-01-05 Ultra-Trail® Tai Mo Shan - YTF Hong Kong, China 46 km / 3020 m+ 9:17:57 17 / 162 1 / 58 Subscribers only 7 240
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-11-03 Trail Running of Meishan Part 3 - MS35 Chinese Taipei 35 km / 2910 m+ 7:01:15 1 / 29 1 / 5 Subscribers only 10 340
2019-10-06 Lantau 2 Peaks - 23Km Team of 2 Hong Kong, China 23 km / 1700 m+ 4:36:26 17 / 50 5 / 19 Subscribers only 9 230
2019-09-07 Hengill Ultra-Trail © - 50k Iceland 52 km / 1930 m+ 8:16:43 34 / 55 10 / 18 Subscribers only 4 350
2019-08-28 UTMB® - TDS® Italy 145 km / 9130 m+ DNF DNF Subscribers only 9 410
2019-06-01 Trail Running of Beiyi - Trail Running of Beiyi Chinese Taipei 47 km / 3720 m+ 9:52:22 11 / 14 2 / 2 Subscribers only 9 430
2019-03-09 GARMIN 100 - 100K Solo Hong Kong, China 104 km / 6770 m+ 25:15:01 107 / 348 10 / 39 Subscribers only 8 380
2019-01-06 Ultra-Trail® Tai Mo Shan - YTF Hong Kong, China 47 km / 3050 m+ 8:26:43 35 / 316 5 / 81 Subscribers only 7 240
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-12-09 Dragon, Tiger, Phoenix Trail 3 - Tiger Chinese Taipei 44 km / 3540 m+ 10:06:10 4 / 34 1 / 9 Subscribers only 10 320
2018-11-24 Mountain Range 50 - Mountain Range 50 TEAM Hong Kong, China 51 km / 2730 m+ 7:44:18 7 / 115 3 / 47 Subscribers only 6
2018-10-13 Raleigh Challenge - Wilson Trail - Day Course Hong Kong, China 28 km / 1270 m+ 4:14:52 4 / 152 2 / 57 Subscribers only 5 160
2018-09-05 Ultra Tour Monte Rosa - 4 Stage Race 170 km Switzerland 171 km / 10940 m+ 41:36:27 109 / 118 28 / 35 Subscribers only 10 300
2018-04-22 Korea 50k - 50K South Korea 57 km / 3450 m+ 10:55:39 119 / 358 16 / 46 Subscribers only 7 350
2018-03-03 TransLantau - 50km Hong Kong, China 50 km / 2130 m+ 7:50:50 66 / 805 9 / 210 Subscribers only 5 270
2018-02-25 The 9 Dragons Ultra - 50 Km Hong Kong, China 53 km / 3550 m+ 9:38:08 22 / 123 6 / 36 Subscribers only 7 420
2018-01-27 Dragon Tiger Phoenix Trail Running - Dragon Chinese Taipei 57 km / 4860 m+ 14:44:16 11 / 33 1 / 4 Subscribers only 11 370
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-10-14 Raleigh Challenge - Wilson Trail - Day Course Hong Kong, China 28 km / 1580 m+ 5:26:52 15 / 173 11 / 65 Subscribers only 6 110
2017-03-10 Translantau - 100 Km Hong Kong, China 104 km / 5350 m+ DNF DNF Subscribers only 6 300
2017-02-04 The 9 Dragons Ultra - 50 Mile Hong Kong, China 87 km / 4050 m+ 17:41:32 63 / 108 15 / 28 Subscribers only 5 410
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-11-18 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 21:43:31 514 / 4576 82 / 957 Subscribers only 5 180
2016-09-17 Shinetsu Five Mountains Trail - 110 Km Japan 100 km / 3400 m+ 19:44:59 360 / 420 34 / 40 Subscribers only 4 330
2016-06-25 The Beast Trail - 50km of Wild Pig Chinese Taipei 51 km / 4120 m+ 12:53:40 8 / 67 1 / 8 Subscribers only 10 330
2016-04-30 Yading skyrun - Skyrun China 30 km / 1860 m+ 7:04:56 61 / 103 11 / 22 Subscribers only 10
2016-03-11 Translantau - 100 Km Team Hong Kong, China 98 km / 5080 m+ 21:38:06 16 / 62 8 / 16 Subscribers only 6 280
2015
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2015-11-19 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 19:54:56 416 / 4680 51 / 920 Subscribers only 5 270
2015-08-28 Ultra-Trail Du Mont-Blanc® - UTMB® France 169 km / 10060 m+ 46:29:03 1618 / 1630 133 / 133 Subscribers only 8 420
2015-08-07 Mount Rinjani Ultra - Mount Rinjani Ultra Indonesia 52 km / 5680 m+ 17:51:10 15 / 218 3 / 26 Subscribers only 16 310
2015-02-07 MSIG Sai Kung 50 - 50 Km China 51 km / 2860 m+ 9:04:52 83 / 200 15 / 36 Subscribers only 6 350
2014
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2014-11-14 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 17:41:50 212 / 4404 34 / 801 Subscribers only 5 180
2014-10-11 Raleigh Challenge - Wilson Trail - RALEIGH CHALLENGE - WILSON TRAIL CHALLENGER Hong Kong, China 86 km / 3790 m+ 17:24:46 22 / 333 11 / 74 Subscribers only 0 220
2014-09-20 Vietnam Mountain Marathon - Ultra Marathon 70 Km Vietnam 71 km / 3800 m+ 12:48:55 21 / 59 3 / 14 Subscribers only 0
2014-06-27 The North Face Lavaredo Ultra Trail - Lavaredo Ultra Trail Italy 121 km / 5766 m+ 28:18:56 545 / 596 61 / 69 Subscribers only 0
2013
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2013-12-14 The North Face 100 Hong Kong - 100K China 100 km / 6330 m+ 23:28:57 141 / 264 19 / 38 Subscribers only 0
2013-11-30 HK168 - Full 168 China 168 km / 5400 m+ 35:42:24 48 / 51 1 / 1 Subscribers only 0
2013-04-26 Ultra-Trail Mt. Fuji - UTMF Japan 161 km / 9164 m+ 34:37:50 204 / 724 16 / 114 Subscribers only 0 390
2013-03-16 Translantau - 100 Km China 98 km / 5350 m+ 19:09:00 34 / 185 5 / 28 Subscribers only 0
2012
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2012-10-27 MSIG HK50 - 50 KM China 50 km / 1610 m+ 5:51:21 63 / 253 9 / 57 Subscribers only 0
2010
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2010-08-27 The North Face Ultra-Trail Du Mont-Blanc® - CCC® 2010 Arrêté à Vallorcine France 81 km / 4670 m+ 33:06:30 1239 / 797 101 / 102 Subscribers only 0
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